7 Powdered Peanut Butter Recipes We're Drooling Over (2024)

FAQs

How to make powdered peanut butter at home? ›

Powdered peanut butter is made from roasted peanuts that have been pressed to remove most of the oil and then ground into a fine powder. Some brands contain a little sugar and salt. With most of the fat gone—powdered peanut butter has about 85 percent less than regular—you're left with protein and fiber.

Lucky for you, making powdered peanut butter from PB2 is simple. We recommend mixing a ratio of 2 tablespoons of PB2 powder to 1.5 tablespoon of water. Of course, you should feel free to experiment with the proportions, according to your own spreadability preferences and recipe needs.

Stir it in your regular or Greek yogurt for a protein-filled breakfast. Sprinkle some peanut butter powder on your cereal, fruit, or oatmeal as a tasty topping. For a decadent snack, stir some into your hot cocoa, and drink up. Shake unto some popcorn for a delicious peanut butter taste.

Peanut Flour: Crushed and defatted peanuts made into a flour form. Peanut flour is available in multiple roasts and the fat content varies from 12% to 28%. Powdered Peanut Butter: Are Ground peanuts into a flour form usually with added ingredients like sweeteners or salt and came come in several flavors.

A: I mixed 8 tablespoons of PB2 with 6 tablespoons of water and the yield was 1/2 cup of peanut butter. For WW users, this would equal 3 SmartPoints.

Peanut butter is made up of 50% fat by weight. When it undergoes a dehydration procedure, it quickly becomes sour. Hack: Adding maltodextrin is the ultimate hack to dehydrate peanut butter. It binds the fats, making it easier to dehydrate.

one tablespoon full of the powder and you add about equal parts water. mix that on up and here you go super creamy taste just like peanut butter and even better. only 50 cal for two tablespoons.

If you mixed powdered peanut butter with water to make creamy peanut butter, you can store this in a tightly covered container in the refrigerator for up to 48 hours.

Is powdered peanut butter worth it? ›

The Bottom Line

PB2 powdered peanut butter is a low-calorie, low-fat alternative to traditional peanut butter. It has 85% fewer calories from fat and may be a good option for people on restricted calorie diets. It does contain a small amount of added sugar and salt, which may be wise to consume in moderation.

It's really easy. Just go to your cabinet, grab . your tapioca maltodextron and mix it with your . peanut butter in a food processor until it turns into a powder. .

Is peanut flour the same as powdered peanut butter? Peanut flour is not the same as powdered peanut butter, although it can be used interchangeably in some recipes. Peanut butter powder is made by grinding roasted peanuts into a powder and has a different nutritional profile to peanut flour.

We do not recommend premixing PB2. If you do premix, only premix what you will use within 48 hours and be sure to store it covered in the refrigerator. Re: shelf life of PB2 Unopened, your PB2 is good for 10 to 12 months. Once opened, please consume within 4-6 months and store in a cool, dry place.