- Livres, BD, revues
- Fiction
Joseph Gibbons Discovering Optimal (Relié)
Voir Détails sur eBaydisponible sur
EUR 24,18 Achat immédiat, Livraison gratuite, 30-Jour Retours, Garantie client eBay
Vendeur: rarewaves-europe ✉️ (198.818) 97.9%, Lieu où se trouve: GU14 0GT, GB, Lieu de livraison: WORLDWIDE, Numéro de l'objet: 176391560934 Joseph Gibbons Discovering Optimal (Relié). Détails de l’annonceTitre: Discovering Optimal Condition: Neuf Sous titres: Build Your Unique Blueprint for Health and Happiness EAN: 9781773272115 ISBN: 9781773272115 Publisher: Figure 1 Publishing Format: Relié Date de publication: 2024-01-09 Description: FOREWORD INDIES 2023 FINALIST – BODY, MIND, SPIRIT Recharge your life and realize your potential with an introspective approach to holistic health. So many of us are stumbling through life, lacking purpose, motivation, and fulfillment. What we don’t lack is a desire to change, but we’re stuck in a vicious cycle of burnout: pushing ourselves too hard to meet unrealistic demands and standards until we’re too tired to do what’s needed to improve our lives, and too overwhelmed to know where to begin. To cope, we find ourselves falling into patterns of behavior that may eventually put us on a path toward chronic illness and disease. But it’s possible to reverse course.In Discovering Optimal , Joseph Gibbons, a professor in Exercise Science and Lifestyle Management, and an accredited mental health first aid instructor and practitioner, takes us on his own eye-opening journey from total emotional and physical collapse to optimal health and wellness. Bringing together ancient wisdom as well as the latest scientific findings, Gibbons helps you to uncover your unique blueprint for mental, physical, and spiritual wellbeing. This whole-body approach will show you how to rewire your psychology and physiology, take a proactive approach to energy management, and break the burnout cycle for good.Using this book, you’ll identify the obstacles impeding your access to more energy, better immunity, increased happiness, and deeper fulfillment in life expose the “root” cause of your issues discover strategies that are scientifically proven to enhance your overall wellbeing and outlook curate a personalized optimization plan that allows you to grow and evolve daily With self-reflective exercises and strategies designed to support realigning your health priorities, Discovering Optimal provides you with the building blocks to revitalize your mind and body, and to live the life you’ve always wanted. "You hold in your hands a book that has the capacity to help you radically awaken to the healthiest version of your physical, mental, emotional and spiritual self."—Karissa Kouchis, Director, Unleash Her Power Within "A useful manual for individuals attempting to make changes and optimize their lives."—Erica Swenson Danowitz, Library Journal Sujet: Anglais Pays/Région de fabrication: CA Item Height: 152 Item Length: 228.00 Auteur: Joseph Gibbons Genre: Medicine Année de publication: 2024 Information manquante?Veuillez nous contacter pour toute information manquante, nous l’ajouterions volontiers dans notre description.
PicClick Insights - Joseph Gibbons Discovering Optimal (Relié) PicClick Exclusif
- Popularité - 0 personnes suivent la vente, 0.0 de nouvelles personnes suivent la vente par jour, 18 days for sale on eBay. 0 vendu, 10 disponibles.
- Meilleur Prix -
- Vendeur - 198.818+ articles vendu. 2.1% évaluations négative. Bon vendeur avec bonne rétroaction positive et bonne quantité de cotes.
Popularité - Joseph Gibbons Discovering Optimal (Relié)
0 personnes suivent la vente, 0.0 de nouvelles personnes suivent la vente par jour, 18 days for sale on eBay. 0 vendu, 10 disponibles.
Prix - Joseph Gibbons Discovering Optimal (Relié)
Vendeur - Joseph Gibbons Discovering Optimal (Relié)
198.818+ articles vendu. 2.1% évaluations négative. Bon vendeur avec bonne rétroaction positive et bonne quantité de cotes.
Evaluations récentes
Les Gens ont Aussi Aimé PicClick Exclusif
- Joseph Gibbons Discovering Optimal (Relié)
EUR 29,62 Achat immédiat 13d 7h
- Discovering Optimal : Shift Votre Narrative,Transformer Habitudes,Améliorez Ene
EUR 27,21 Achat immédiat 16d 23h
- Joseph McAleer Escape Artist (Relié)
EUR 23,87 Achat immédiat 26d 12h
- Gail Gibbons Transportation! (Relié)
EUR 17,71 Achat immédiat 5d 8h
- Gail Gibbons Volcanoes (Relié)
EUR 17,71 Achat immédiat 5d 8h
- Gail Gibbons Beavers (Relié)
EUR 17,12 Achat immédiat 5d 8h
- Marc G Boston Isabella Gibbons (Relié)
EUR 22,47 Achat immédiat 14d 17h
- Gail Gibbons Flowers (Relié)
EUR 17,29 Achat immédiat 5d 8h
- Gail Gibbons It's Raining! (Relié)
EUR 16,92 Achat immédiat 5d 8h
EUR 17,07 Achat immédiat 5d 8h
- Joseph Bruchac Code Talker (Relié)
EUR 16,36 Achat immédiat 23d 2h
- Gail Gibbons Flowers (Relié)
EUR 19,67 Achat immédiat 6d 0h
- Gail Gibbons Transportation! (Relié)
EUR 20,26 Achat immédiat 15d 7h
- Richard Littler Discovering Scarfolk (Relié)
EUR 22,34 Achat immédiat 5d 1h
- Joseph Parent A Walk in the Wood (Relié)
EUR 21,03 Achat immédiat 6d 13h
EUR 17,63 Achat immédiat 22d 5h
- Gail Gibbons Volcanoes (Relié)
EUR 20,26 Achat immédiat 19d 10h
- Joseph Parent A Walk in the Wood (Relié)
EUR 16,49 Achat immédiat 6d 7h
- Joseph J. Ellis The Cause (Relié)
EUR 35,76 Achat immédiat 19d 19h
- Greg Oliver John Gibbons Gibby (Relié)
EUR 31,19 Achat immédiat 22d 19h
- Gail Gibbons From Seed to Plant (Relié)
EUR 18,57 Achat immédiat 27d 3h
- Joseph Coelho The Boy Lost in the Maze (Relié)
EUR 14,74 Achat immédiat 6d 9h
- Joseph McAleer Escape Artist (Relié)
EUR 28,73 Achat immédiat 22d 13h
- Joseph Peterson The Sixth and Seventh Books of Moses (Relié)
EUR 58,68 Achat immédiat 9d 14h
- Marwan Noel Sabbagh Joseph C. Piscatella STRONG HEART, SHARP MIND (Relié)
EUR 27,52 Achat immédiat 6d 17h
- Joseph E. Stiglitz The Road to Freedom (Relié)
EUR 35,47 Achat immédiat 13d 9h
- Ronny Joseph Lvovski The Primal Gourmet Cookbook (Relié)
EUR 42,17 Achat immédiat 19d 22h
- Joseph J. Ellis The Cause (Relié)
EUR 33,66 Achat immédiat 6d 17h
- Peter Gibbons Sword of Vengeance (Relié) Saxon Warrior Series
EUR 30,01 Achat immédiat 11d 1h
- Leeza Gibbons Fierce Optimism (Relié)
EUR 29,38 Achat immédiat 5d 6h